Once
you've connected, you'll find that the local files are on your left and
the remote files are on your right.
You can click on a local file and press the arrow pointing to the right to upload a file to the server.
Similarly, you can click on a file on the right side and press the arrow pointing to the left to download a file from the server to your computer.
You can click on a local file and press the arrow pointing to the right to upload a file to the server.
Similarly, you can click on a file on the right side and press the arrow pointing to the left to download a file from the server to your computer.










